Sample Itinerary:
The schedule is subject to change, but here's an idea of what you can experience at Acro Trapeze Retreat Costa Rica!
DAY 1
Arrival and Dinner
Introductions and Ice Breakers
DAY 4
Field trip to Dominical Beach
Level 2 Trapeze
Standing Acro
Mobility Clinic
DAY 7
Closing Circle
DAY 2
Morning Yoga
Handstands
All levels Acro Yoga
Level 2 Trapeze
Acro Jam
DAY 5
Morning Yoga
Intermediate Acro Yoga
Handstands
Level 1 Trapeze
Acro Jam
Guided Thai Massage
DAY 3
Level 1 Trapeze
Handstand Circuit Training
Lunar Acro Yoga
Yin Yoga
DAY 6
Trapeze Jam
Field trip to Nauyaca Waterfall
All levels Acro Yoga